When was the last time you spent the day focusing on your sleep, nutrition, or happiness levels?

Happiness and Its Causes Lunar Park 2015

Over two days last week, on June 10th and 11th, fitness, nutrition, mental health and positive education specialists all converged on Luna Park for Sydney’s first Wellness Show to show us how it’s done, writes Chloe Falivene.

Co-located with Happiness & its Causes, the event brought together many passionate individuals in a very unique celebration of happiness and health.

The free show included 50+ exhibition stands from the likes of Fitness First, the Divine Company and Beyond Blue, a bustling seminar lineup, a bookshop, and a bevy of prizes and giveaways. Highlights included seminars from Therese Kerr on the proliferation of harmful chemicals and toxins in everyday life, sessions on positive relationships and gratitude from the Institute of Positive Education, and a talk on ‘Living the Big Stuff’ by Kristine Carlson, New York Times best-selling author.

Happiness and Its Causes Lunar Park 2015

The show was a resounding success – with a plan to come back bigger and better than ever in a three day event next April. With our outlooks and attitudes towards health and happiness already altered, we’ll be counting down until the next event.

For more information visit www.wellnessshow.com.au